Basic Canning Guide
This week our Blenheim apricots were fully ripe and ready for harvest. This variety is unquestionably the most delicious, but its delicate nature means it doesn't keep or transport well. Home gardeners have only a few days to enjoy these before they begin to over-ripen so it's best to enjoy as many as possible fresh and then preserve the rest.
Blenheim Apricots |
For the last few years we've been experimenting with a variety of food preservation methods for fruits and vegetables from our garden including canning, freezing, pickling, fermenting and drying. Unlike freezing which everyone has familiarity with today, the other forms of food preservation are a bit of a lost art. Something grandma may have done but not a skill that was transmitted to the next generation.
Many folks are fearful of canning because they are concerned about getting botulism or being scolded by hot water or steam. These fears are really exaggerated. Canning is safe and easy to do. You just need to follow a few rules.
If you would like to give canning a try, here is our Basic Canning Guide. We'll discuss two methods of canning and the equipment you need to do both kinds. The objective is not to make you a canning expert in one article. Rather, this is to give you an overview of the process and equipment so that you can decide whether you want to give it a go.
The Hot Water Bath
Process
This is the easiest and requires the least
equipment. It is generally used for preserving fruit, jams and jellies,
tomatoes and pickles. You can preserve a lot with the hot water bath
method, but not everything (I elaborate on this below)
To can using the "hot water bath"
method:
·
Wash your vegetables and do the basic food preparation.
The prep. will vary depending on the vegetable or fruit you are
preserving. (For example, if you want to can tomatoes, you'll remove the
skins by cutting an "X" into the bottom of the tomato with a knife
and boiling for 1 minute. The skin will then peel off easily)
·
Put your fruits or vegetables along with the proper additives
into jars. The additives (lemon juice, vinegar/spices, or sugar syrup)
aid in food preservation and allow you to can at lower temperatures. The
proper additive will vary depending on what you are preserving, but will be
listed in your recipe.
·
Wipe of the lip of the jar with a clean paper towel and screw on
the top. (The lids should be sanitized by first boiling them in water)
·
Place the jars into a pot so that the water which completely
covers the tops
·
Boil for 10-50 minutes depending on what you are canning and the
size of the jar you are using. You can find processing times listed in
the USDA Complete Guide to Home Canning, your pressure caner instruction
manual, or at cooking and caning web sites on the Internet.
Equipment for Hot Water
Bath Canning
The only equipment you need to do hot water
bath canning is a large stock pot, a pair of canning tongs to remove hot jars
from the pot, and special canning jars.
These canning jars are made of thick glass to
withstand the heat of the canning process and a special lid with a rubber
gasket seal. Canning jars are manufactured by two companies (Ball and
Kerr) and are widely available at hardware stores, Wal-Mart and other retail
locations.
The Bad News about Hot
Water Bath Canning
Now here's the rub... The hot water bath
process is good for many, but not all, canning applications.
Specifically, it's good for jams and jellies (sugar syrup additive used),
canned tomatoes (lemon juice additive used) and pickles (vinegar and pickling spice
additive used).
If you want to preserve green beans, but don't
want to add vinegar and pickling spices which will alter their flavor, boiling
water alone will not be sufficient to prevent your food from spoiling.
You'll need to heat the food you are preserving to a temperature above that of
boiling water and will need a pressure caner to accomplish this.
Canned Apricots. Open during the Winter for a Taste of Summer |
Pressure Canning
Pressure canning is a process which allows you
to heat your canned vegetables and fruits above the temperature of boiling
water (212 degrees Fahrenheit or 100 degrees Celsius). As I mentioned
above, by canning using higher temperatures, you're able to preserve a wider
range of fruits and veggies and to forgo the use of additives in some cases.
Pressure canning works by using steam to do
the preservation. Under pressure, steam can reach much hotter
temperatures than boiling water --generally temperature between 228 to 250
degrees Fahrenheit (107-118 degrees Celsius).
I should also mention that pressure canning
can be used to do all of the same foods that can be done using the hot water
bath method, but to complete the canning process faster because you're using a
higher temperature.
Pressure Caning Process
·
To do pressure canning, you prepare your fruits or vegetables
according to the recipe you are following. This will be very similar to
the hot water bath process.
·
Fill the pressure canner with water so that the water level is
about 1.5 inches above the bottom of the pot.
·
Place your jars into the pressure canner. You will put the
jars onto a rack that sits just above the bottom of the pot in your pressure
canner that prevents the cans from sitting directly on the hot bottom of the
caner.
·
Lubricate the metal seal on the cover of the caner with a little
Vaseline to prevent sticking and then screw down the lid being careful to
gradually and evenly tighten opposite wing nuts. This ensures that the
cover will be properly sealed.
·
Bring the the water to a boil. You'll see steam escaping
from a small vent at the top of the pressure canner.
·
Place a weight (supplied with your canner) on the vent using a
set of kitchen tongs so you don't get burned by escaping steam. The
weight will have settings for 5-15 pounds of pressure. Use the setting
specified in your recipe.
·
Steam for the time given in the recipe.
·
When the cooking time has elapsed, turn off the stove.
·
Let the temperature/pressure gauge of your caner return to 212
degrees Fahrenheit/0 pounds of pressure.
·
Gradually remove the hot weight from the pressure canner using a
kitchen tongs so you don't get burned.
·
Open the top and remove your preserved cans. Allow to
cool.
Pressure Canners & How They Work
There are two devices on the market - pressure
cookers and pressure canners. If you are canning fruits and vegetables,
you want to buy a pressure canner. Both devices work on the same principle
of using steam to do the heating, but canners are larger and designed for caning
jars. Cookers are too small and the USDA warns against using them for
canning.
A good brand of pressure canner is All American
but there are other good brands on the market. You can buy a variety of
different sized pressure canners, but a 21 quart pressure caner is a good
size for home caning applications.
The canner is basically a stock pot with a lid
that can be screwed down to hold in pressurized steam. The lid of the canner has
a gauge on it that will tell you the pressure in pounds per square inch (PSI)
and the temperature within the pot. There is also a small vent pipe on
the top of the pot that allows steam to escape. You control the pressure
withing the pot (and hence the temperature) by regulating the amount of steam
that is able to escape through this vent pipe. You regulate the pressure
by placing a small weight (supplied with your pressure caner) on top of the
vent. My weight has three settings on it and allows steam to escape so
that the pressure in the pot is 5, 10 or 15 PSI.
All American brand pressure canner |
Recipes & Instructions
If you want to can, I recommend that you purchase a copy of the Ball Blue Book on canning. This is widely available and will give you recipes and detailed canning instructions for almost every type of fruit or vegetable.... green beans, corn, tomatoes, cucumbers (pickles), strawberries, apricots, peaches etc. etc. It's well worth the $18. You can find it at Amazon.com if it's not in your local store.
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